Kic: Health, Fitness & Recipes 3.3.8823

Keep It Cleaner – Freeware – Android iOS
ra khỏi 661 phiếu

Phiên bản mới nhất
3.3.8823 An toàn để cài đặt

Đây không phải là mẫu tải về!

Cơ sở dữ liệu của UpdateStar được duy trì bởi người dùng, cho người dùng.
Với sự hỗ trợ của bạn, bạn có thể giúp đỡ tất cả người dùng khác thiết lập phần mềm của họ được cập nhật. Điền vào bất cứ phạm vi nào chưa đúng hoặc chưa được cập nhật. Chúng tôi sẽ kiểm tra và đánh giá sự đóng góp của bạn nhanh nhất có thể.
Cám ơn bạn đã hỗ trợ UpdateStar!

Tiêu đề:

Danh mục:

Yêu cầu:

Android

iOS

Windows

Mac

Linux

Giấy phép:

Nhà phát hành:

Nhà phát hành URL:

Mô tả:

Kic is a wellness app that offers a wide range of resources to support your physical and mental well-being. With over 1000 workouts, recipes, and meditations, Kic provides a comprehensive approach to help you lead a healthier lifestyle.

Regardless of your age or fitness level, Kic is here to assist you in reaching your goals. To get started, take advantage of our 7-day free trial for new subscribers. This trial allows you to explore the app without any commitment or risk, with the option to cancel at any time.

Join our community of over 50,000 individuals who are dedicated to sustainable wellness. At Kic, we promise you a safe and supportive environment where we prioritize your well-being. Here are some key features and benefits of the app:

<ul>
 <li>No calorie counting</li>
 <li>No restrictive meal plans</li>
 <li>No weigh-ins</li>
 <li>No before & after photos. Ever.</li>
</ul>

The app offers a variety of workout options that accommodate different schedules:

<ul>
 <li>New Gym Program: A 12-week customizable gym program tailored to your needs</li>
 <li>New Home or Gym Programs: Four progressive Strength & HIIT-based workout programs ranging from 4-12 weeks, with auto workout scheduling</li>
 <li>Explore over 1000 on-demand workouts led by 13 expert trainers in areas such as Strength, Pilates, HIIT, Bootcamp, Boxing, Yoga, Dance Cardio, and Guided Treadmill classes</li>
 <li>Choose from 5-30 minute workouts that can be easily incorporated into your daily routine</li>
 <li>Physio-approved running programs including 0-5km, 5-10km, and 10-21km options with audio cues</li>
 <li>KICBUMP prenatal & postnatal Physio-approved programs specifically designed for pregnancy and beyond</li>
 <li>Equipment-free workouts for convenient exercising at home</li>
 <li>Included warm-ups and cool-downs to help your body prepare and recover</li>
 <li>Track your runs, walks, and bike rides within the app</li>
 <li>Integration with Apple's HealthKit for seamless health tracking</li>
</ul>

In addition to workout resources, Kic also provides a range of meal options to support your nutrition goals:

<ul>
 <li>800+ dietitian-approved recipes including breakfast, lunch, dinner, snacks, sides, and meal prep options</li>
 <li>Affordable and quick 20-minute recipes designed to fit into your busy schedule, including one pan/pot recipes</li>
 <li>Catering to different dietary preferences such as Pescatarian, Vegetarian, Vegan, and Regular</li>
 <li>Use filters to find recipes that suit your individual needs, including Dairy-Free, Egg-Free, Nut-Free, and Gluten-Free options</li>
 <li>Automatic meal guide and planner to help you align your meals with your fitness goals</li>
 <li>Save your favorite recipes for easy access</li>
</ul>

Kic also emphasizes the importance of mindfulness and offers various tools to support your mental well-being:

<ul>
 <li>Access 100+ guided meditations and affirmations to help you achieve balance in all areas of your life</li>
 <li>Choose from 1-30 minute meditations and affirmations that can easily fit into your schedule</li>
 <li>Meditations specifically designed to help you de-stress and boost mental clarity</li>
 <li>Sleep meditations and soundscapes to ensure a restful night's sleep</li>
 <li>Pregnancy-focused meditations to support moms-to-be</li>
</ul>

As a member of Kic, you can also enjoy additional benefits:

<ul>
 <li>Monthly masterclass workout and recipe drops to keep your fitness routine fresh and exciting</li>
 <li>Extra fitness challenges offered 2-3 times per year for those seeking an extra push</li>
 <li>Inspiring content and candid advice from our team of professionals</li>
 <li>Personalize your experience by creating your own avatar</li>
</ul>

The app is available through monthly, 3-monthly, and annual subscriptions. Upon subscribing, you will gain immediate access to all Kic content available in both the app and website. To manage your subscription or disable auto-renewal, please navigate to Settings &gt; App and iTunes Stores &gt; Apple ID &gt; View Apple ID.

To learn more about Kic's terms of use, please visit: <a href="https://keepitcleaner.com/legal/">https://keepitcleaner.com/legal/</a>

Nhãn:

Mô tả ngắn:

Cài đặt phiên bản chưa rõ?

Phiên bản hiện tại:

Tải về URL:

Tải về trực tiếp URL:

Mua URL:

Biểu tượng URL:

Ảnh chụp màn hình 1 URL:

Ảnh chụp màn hình 2 URL:

Ảnh chụp màn hình 3 URL:

Ảnh chụp màn hình 4 URL:

tập tin PAD URL:

Bình luận:

Email của bạn:

Bản tin:

Xin vui lòng nhập địa chỉ email của bạn trong trường hợp chúng tôi có thể liên lạc về các câu hỏi liên quan đến sự đóng góp của bạn. Chúng tôi sẽ không bao giờ chia sẻ địa chỉ email của bạn với bên thứ ba bất kì.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Sản phẩm liên quan

Bloom: Meditation & Sleep

Welcome to Bloom, a meditation and sleep app designed to help you improve your well-being. With Bloom, you can expect to experience enhanced sleep, reduced stress levels, and a more relaxed lifestyle.

growwithjo = meal & workout

Autumn is here, and it's the perfect time to prioritize your health and wellness with growwithjo. Our app offers a comprehensive set of features to help you achieve your fitness goals in a personalized and effective way.

Happy Poop: Toilet Journal Log

How is your digestion functioning? Are you easily able to respond to nature's call, or do you face difficulties? It's crucial to understand the factors that impact this important bodily function in order to improve it.

Jump Rope Workout App

Engage in effective skipping workout routines to aid weight loss with the jump rope training app. Quickly learn the art of jump rope skipping and embrace the cross-fit training regimen designed for weight loss purposes.

Lazy Workout - Get Fit In Bed

The Lazy Workout app presents a unique approach to fitness, catering to those who prefer home-based exercise routines. This application allows users to engage in full-body workouts comfortably from their own bed.

Mindfulness Greece

Mindfulness Greece Review Are you looking to build such internal armor that nothing will scare you and nothing will stop you, no matter the difficulties and obstacles that come your way?

Poopify - Know your bowel

Poopify provides users with the ability to record detailed information about their bowel movements, including factors such as format, shape, color, smell, volume, pain level, duration, presence of blood or undigested …

Radiance: Home Fitness For You

Kickstart your journey to health and happiness with Radiance, a fitness, nutrition, and balance app. With guidance from 4 world-class trainers, each offering unique styles, from dynamic cardio to Pilates and dance - Radiance makes it easy …

SHOCK: Workouts & Fitness

Your fitness journey begins here. Start your transformation and work towards your personal goals at your own pace. Whether you prefer working out at home or in the gym, SHOCK is the platform to help you get fit, tone up, and build muscle.

Squeezy

Squeezy has been instrumental in helping countless women regain confidence in their pelvic floor muscles. Renowned pelvic health specialists from all over the world recommend Squeezy to their patients on a daily basis due to its proven …

Stretching & Yoga in bed

Review of "Stretching & Yoga In Bed" App The "Stretching & Yoga In Bed" app presents an innovative approach to fitness, designed for those seeking to incorporate exercise into their daily routine with ease and convenience.

The Walk: Fitness Game

Created in collaboration with the NHS and the UK's Department of Health, The Walk is designed to encourage daily walking habits. Every step taken while playing The Walk contributes to your progress.

Zova

Zova is a highly acclaimed home workout app that seamlessly integrates with Spotify, providing a convenient and motivational fitness solution for individuals facing challenges with time and motivation.

▼ ▲

Cập nhật mới nhất

Phiên bản mới nhất
3.3.8823

An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Tin mới nhất

Đánh giá mới nhất

	User Experience Improvement Program Service Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer
	Microsoft SQL Server Compact x64 ENU SQL Server Compact hiệu quả cho hệ thống x64
	App Explorer Khám phá thế giới ứng dụng với App Explorer của SweetLabs.
	HP System Event Utility HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống
	utools Tăng năng suất của bạn với uTools!
	Canon G2000 series MP Drivers Trình điều khiển máy in hiệu quả cho Canon G2000 Series

Tải về nhiều nhất

	UpdateStar Premium Edition Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Một tiêu chuẩn mới trong duyệt web
	Google Chrome Trình duyệt web nhanh và linh hoạt
	Microsoft Visual C++ 2010 Redistributable Thành phần cần thiết để chạy các ứng dụng Visual C++
	Microsoft Update Health Tools Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật!